| 25 YEARS OLD | OTTAWA, CA |
| OWNER, VEA ATHLETICS |

As the owner of her personal training company and health & fitness blog, Venesha also started a charity for women to provide food & clothing donations for shelters in her area.

I grew up playing sports and played rugby at Ottawa University. I love being active. After college, I continued playing professional rugby and even trained with the Canadian Development Team for the Olympics!

When I was growing up, women who lifted were judged. I wanted to change that.

In the gym, working out. I love when I feel strong.

Definitely!

I think there are definitely some challenges but I’ve always been competitive so I take the approach of – “How far can I go?” I’m always trying to push myself further to prove myself

Doing whatever we want & not apologize for it. I think it means you can be anything you want to be. You can look however you want to look. There is not one definition of “sexy”. Sexy is a mindset, not just how you look.

That I’m here to work with you to be comfortable with yourself. Whether you’re trying to lose weight, gain muscle, or stay where you are and remain active – I’m here to support you in that.

I’m currently accepting new clients and I offer in person & online services/sessions. I also offer nutrition ebooks and am currently focused on our Fit Body Series.

FAVORITE LA SENZA BRA?
Beyond Sexy.

FAVORITE LA SENZA PANTY COLLECTION?
Invisible thongs! I wear them all the time.

FAVORITE HOBBY WHEN YOU AREN’T WORKING OUT?
Painting & Reading

FAVORITE MUSIC?
That’s a hard one. I’d have to say Reggae.

FAVORITE FOOD?
Ahhh, I should probably say something healthy but I’m going to be honest and say Nachos! I literally have tried every restaurants’ nachos but I think I finally mastered the best nachos from home